Weigh In record (no journal entry) for 03 July 2024
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142.6 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1017 kcal
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Fat: 46.91g | Prot: 65.70g | Carb: 78.03g.
Breakfast: Café con Leche, Babybel Mini Babybel, Hacendado Pechuga de Pavo Finas Lonchas, Queso Fresco, Pan Blanco, Café con Leche. Lunch: Ensalada Mixta, Hacendado Gazpacho Tradicional, Lenguado. more...
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gaining 0.3 lb a week
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