Weigh In record (no journal entry) for 03 July 2024
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254.8 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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2248 kcal
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Fat: 147.62g | Prot: 128.26g | Carb: 95.20g.
Breakfast: Extra Virgin Olive Oil, Calavo Avocado, Butter , 100% Whole Wheat Bread, Vital Proteins Collagen Peptides, Coffee with Cream. Lunch: MET-Rx Big 100 Colossal - Crispy Apple Pie, Butter , Fried Egg. Dinner: Butter , 100% Whole Wheat Bread, Extra Virgin Olive Oil, Butter , Chicken Thigh. more...
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2673 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 3/mph - 11 minutes, Google Health Connect - 23 hours and 19 minutes. more...
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steady weight
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