Weigh In record (no journal entry) for 25 June 2024
|
142.9 lb
Lost so far: 9.7 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2024:
|
1482 kcal
|
Fat: 35.32g | Prot: 99.77g | Carb: 196.61g.
Breakfast: Albicocche, Latteria Latte senza Lattosio, Pancakes, Frittelle Semplici. Lunch: Pomodori, Polipo, Olive, Patate al Forno. Dinner: Auchan Olio Extravergine di Oliva , Coscia di Pollo (Arrosto o Cotta), Amo Essere Senza Glutine Cialde di Riso, Fileni Trito di Carne di Pollo Biologico, Esselunga Focaccine, Carrefour Fagioli Bianchi, Anguria, Chiquita Banana. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicoletta83.11's weight history
|