Weigh In record (no journal entry) for 24 June 2024
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177.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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940 kcal
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Fat: 83.00g | Prot: 45.00g | Carb: 0.00g.
Lunch: Kirkland Signature Ribeye Steak. more...
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losing 0.0 lb a week
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