Weigh In record (no journal entry) for 19 June 2024
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115.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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642 kcal
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Fat: 21.78g | Prot: 70.62g | Carb: 64.50g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs, Cuties Mandarin Orange, Vitafusion Women’S Sugar Free Gummy Vitamins, Navitas Naturals Cacao Nibs. Lunch: Celery, Cuties Mandarin Orange, Great Value Chunk Light Tuna in Water (Pouch), Great Value Light Mayonnaise. Dinner: Cuties Mandarin Orange, Real Good Foods Chicken Nuggets. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 0.2 lb a week
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