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Golfgirl60
Journal
18 Jun 24
Golfgirl60's Journal, 18 June 2024
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Weigh In record (no journal entry) for 18 June 2024
181.6 lb
Lost so far:
31.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2024:
676 kcal
Fat: 33.99g | Prot: 33.07g | Carb: 71.50g.
Breakfast:
Kind Minis Chewy Dark Chocolate.
Lunch:
Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Taziki's Tomato Cucumber Salad, Fresh'n Easy Garden Salad.
Dinner:
Stuffed Pepper with Rice and Meat.
more...
3049 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour.
more...
steady weight
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