moko 13's Journal, 15 June 2024

Registered for the Midnight Sun Run next weekend. It’s a 10k that I try to walk in every year. They do it Solstice weekend and it’s from 10pm to midnight. Usually pretty fun unless it’s rainy. ☀️

Have been doing lots of neighborhood walks with my daughter and also short strength training workouts. I had to order some medium shirts because my old ones are too big now.
161.4 lb Lost so far: 31.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2024:
2027 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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