Weigh In record (no journal entry) for 14 June 2024
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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2025 kcal
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Fat: 72.00g | Prot: 58.00g | Carb: 298.00g.
Breakfast: Oreo Golden Double Stuf, Cheetos Crunchy Flamin' Hot, Sweet Tarts Ropes Bites. Lunch: Skinny Pop Popcorn (18g). Dinner: Chevy's Fresh Mex Chips and Salsa, Subway 6-Inch Oven Roasted Turkey, Starbucks Cheese & Fruit Protein Box. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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losing 1.4 lb a week
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eathomas's weight history
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