Golfgirl60's Journal, 13 June 2024

181.6 lb Lost so far: 31.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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660 kcal

Fat: 30.00g | Prot: 45.00g | Carb: 68.00g.   Breakfast: Super Coffee Mocha Latte, Quest Oatmeal Chocolate Chip Protein Bar. Dinner: Stouffer's French Bread Pizza Pepperoni. more...

3109 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Yard Work (gardening) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Bike Machine (Cycling) - 30 minutes, Cleaning - 1 hour, Desk Work - 6 hours. more...