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30/71/97
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143.5 lb
Lost so far: 9.0 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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2183 kcal
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Fat: 110.18g | Prot: 73.88g | Carb: 229.83g.
Breakfast: Chiquita Banana, Latteria Latte senza Lattosio, Grancereale Barretta Cioccolato Fondente, Avena e Nocciole. Lunch: Cioccolato, Sciroppo d'acero, Pascoli Italiani Amo essere senza Lattosio, gli Affettati Coppa, Pane Bianco, Pasta al Pesto. Dinner: Cabrioni Wafer al Cacao, Balconi Mini Rolls Fragola , Fragole, Arachidi Tostate a Secco (Salati), Orogel Minestrone Leggerezza. more...
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losing 4.6 lb a week
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