Weigh In record (no journal entry) for 06 June 2024
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145.4 lb
Lost so far: 7.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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593 kcal
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Fat: 19.50g | Prot: 25.44g | Carb: 77.90g.
Breakfast: Yakult Yakult, Coffee with Cream and Sugar. Lunch: Harris Teeter Blueberries, Boiled Egg. Dinner: Trader Joe's Orange Chicken. Snacks/Other: Starbucks Pineapple Passionfruit Starbucks Refreshers Beverage (Grande). more...
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losing 7.0 lb a week
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gingerkittycat's weight history
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