Weigh In record (no journal entry) for 05 June 2024
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144.8 lb
Lost so far: 7.7 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1906 kcal
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Fat: 53.89g | Prot: 87.28g | Carb: 276.00g.
Breakfast: Nocciole, Balconi Mini Rolls Fragola , Nesquik Maxi Choco, Cacao in Polvere (non Zuccherato), Sciroppo d'acero, Pascoli Italiani Amo essere senza Lattosio, Grancereale Barretta Cioccolato Fondente, Avena e Nocciole, Latteria Latte senza Lattosio, Pancakes, Frittelle Semplici. Lunch: Tre Mulini Fette Biscottate Integrali (7,3g), Patata Bollita, Auchan Olio Extravergine di Oliva , Prugna Essiccata, Uovo, Mareblu Tonno Leggero, Chiquita Banana, Pomodoro Cuore di Bue, Auchan Olio Extravergine di Oliva . more...
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gaining 2.3 lb a week
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