Weigh In record (no journal entry) for 05 June 2024
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169.3 lb
Lost so far: 27.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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963 kcal
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Fat: 58.97g | Prot: 37.10g | Carb: 70.45g.
Breakfast: Grapefruit Juice, Latte Coffee, Great Value Pineapple Chunks, HEB Cantaloupe Chunks, Scrambled Egg , Great Value Maple Flavored Pork Sausage Patty. more...
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losing 2.8 lb a week
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