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I'm glad that May is over because there were almost too many social events going on which contributed to being up slightly in weight.
I've started taking a supplement called Berberine to help control blood sugar anyone else have any experience with this helping to control sugar cravings?
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158.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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