Weigh In record (no journal entry) for 03 June 2024
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266.4 lb
Lost so far: 37.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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557 kcal
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Fat: 26.98g | Prot: 44.86g | Carb: 35.56g.
Breakfast: Great Value Hard Boiled Eggs, Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Peanut Delight Natural Creamy Peanut Butter, Apples . more...
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gaining 5.6 lb a week
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