woofwaggers's Journal, 02 June 2024

Weigh In record (no journal entry) for 02 June 2024
141.5 lb Lost so far: 6.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2024:
746 kcal Fat: 31.90g | Prot: 41.12g | Carb: 78.52g.   Breakfast: Egg White , Eggland's Best Egg Bites. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Mt. Olive Hamburger Dill Chips. Dinner: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Cooked Tomatoes (Canned), Stonefire Roasted Garlic Naan. more...
losing 7.7 lb a week



     
 

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