Weigh In record (no journal entry) for 29 May 2024
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1435 kcal
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Fat: 54.39g | Prot: 47.29g | Carb: 193.95g.
Breakfast: Starbucks Matcha Tea Latte (Venti), Bananas . Lunch: Liquid Death Grim Leafer Iced Tea, Gardein Meatball Marinara. Dinner: Taylor Farms Thai Chili Mango Chopped Kit. Snacks/Other: Great Value Dark Chocolate Chips. more...
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losing 0.2 lb a week
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