Weigh In record (no journal entry) for 29 May 2024
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266.6 lb
Lost so far: 37.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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943 kcal
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Fat: 41.81g | Prot: 90.09g | Carb: 53.26g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Organic Valley Organic Brown Eggs (Large). Dinner: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened , Kirkland Signature Dipped & Chewy Granola Bars. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Apples . more...
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losing 5.6 lb a week
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