Weigh In record (no journal entry) for 29 May 2024
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1734 kcal
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Fat: 66.42g | Prot: 158.60g | Carb: 126.19g.
Breakfast: Naturalia Oats, Ежевика, Kpi Kpi High Protein Super Spoon, Naturalife Chia Seeds, Яйцо (Целое), Клубника, Голубика, Callowfit Salty Caramel, Serano Sesame Seeds. Lunch: Помидоры Черри, Цукини, Куриное Филе, Kalamata Соус Бальзамический без Сахара. Dinner: Farmed Atlantic Salmon, Цветная Капуста, Kalamata Соус Бальзамический без Сахара, Брокколи. more...
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losing 1.3 lb a week
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