Weigh In record (no journal entry) for 27 May 2024
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113.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1646 kcal
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Fat: 58.64g | Prot: 111.84g | Carb: 161.80g.
Breakfast: Alesto Lemon e Pistacchio Protein Balls, Foodspring Shape Shake 2.0 Biscotti e Crema. Lunch: Mareblu Tonno al Naturale, Auchan Olio Extravergine di Oliva, Barilla Penne Rigate, Baresa Olive Verdi. Dinner: Loving Gelato Mini Cono, Lidl Macinato di Fesa di Tacchino, Cucumber (with Peel) , Milk Fiocchi di Latte High Protein. Snacks/Other: Häagen-Dazs Gelato Belgian Chocolate, Foodspring Protein Bar Extra Chocolate Double Choc Cashew. more...
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gaining 0.1 lb a week
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