Weigh In record (no journal entry) for 27 May 2024
|
125.6 lb
Lost so far: 14.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2024:
|
2548 kcal
|
Fat: 140.09g | Prot: 125.07g | Carb: 218.64g.
Breakfast: Peanut Butter, Off the Eaten Path Veggie Crisps, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Kraft Creamy Melt Triple Cheddar, Bullritos Sauteed Onions & Peppers, Butter , Egg, Dannon Oikos Triple Zero - Strawberry. Lunch: Premier Nutrition High Protein Shake - Chocolate, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Dinner: Ghirardelli Chocolate Squares Classic Selection, Kraft Cool Whip, Dole Dole Whip, Applebee's Chicken Tortilla Soup, Tortilla Corn Chips, Skinny Pop Popcorn (18g). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|