Weigh In record (no journal entry) for 27 May 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1572 kcal
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Fat: 25.22g | Prot: 160.52g | Carb: 168.82g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Milbona Budino Proteico Cioccolato, Conad Yogurt Greco Autentico Bianco Magro 0%, Prozis Oatmeal Caramelized Popcorn, Amfit Nutrition Whey Protein Cookies & Cream, Albume d'uovo. Lunch: Lupini, Bonduelle Natura in Padella , Mutti Passata di Pomodoro, Kionas Feta Light, Lidl Gnocchi Integrali. Dinner: Pam Panorama Yogurt Greco 0%, Philadelphia Benessere Protein, Vivo Meglio Arrosto di Pollo Affettato, Zucchine, Molino Rossetto Farina d'avena, Le Naturelle Albume d'uovo. Snacks/Other: Lotus Biscoff, Cioccolato Fondente, Pam Panorama Yogurt Greco 0%, Crownfield Fiocchi d'Avena, Smart Corn Flakes , Pam Panorama Yogurt Greco 0%, Chiquita Banana, Milbona Yogurt Greco Light, Cuoredi Riso Soffiato Bio, Esselunga Pesca Noce. more...
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gaining 5.4 lb a week
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