Weigh In record (no journal entry) for 24 May 2024
|
154.5 lb
Lost so far: 2.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
158 kcal
|
Fat: 1.79g | Prot: 25.46g | Carb: 10.68g.
Dinner: Karışık Yeşil Salata, Kabak Spagetti, Tavuk Göğüs Eti. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esra0101's weight history
|