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33.7
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270.0 lb
Lost so far: 34.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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984 kcal
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Fat: 42.93g | Prot: 84.27g | Carb: 71.79g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Wendy's Apple Pecan Salad. Dinner: Jif Natural Creamy Peanut Butter, Apples. Snacks/Other: Pure Protein Caramel Churro. more...
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losing 2.8 lb a week
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