Weigh In record (no journal entry) for 19 May 2024
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144.2 lb
Lost so far: 8.4 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1957 kcal
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Fat: 77.48g | Prot: 73.62g | Carb: 243.00g.
Breakfast: Equilibrio e Piacere Misto 5 Cereali, Latteria Latte senza Lattosio. Lunch: Confetti, Ferrero Nutella B-Ready , Deluxe Cremini al Pistacchio, Coop Patatine Rustiche, Polpette di Manzo, Pasta al Sugo, Banana. Dinner: Kellogg's Barretta Coco Pops, Il Gigante Coppa, Bennet Bocconcino con Olive, Bennet Pane Tartaruga. more...
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gaining 3.1 lb a week
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