Weigh In record (no journal entry) for 18 May 2024
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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2100 kcal
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Fat: 71.85g | Prot: 43.85g | Carb: 320.80g.
Breakfast: Starbucks Iced Chai Tea Latte (Venti), Starbucks Butter Croissant, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Old Chicago Pasta. Dinner: Dairy Queen Soft Pretzel Sticks with Zesty Queso, Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry - Small. more...
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losing 1.4 lb a week
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eathomas's weight history
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