Weigh In record (no journal entry) for 17 May 2024
|
184.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2024:
|
1329 kcal
|
Fat: 49.08g | Prot: 130.77g | Carb: 117.87g.
Breakfast: Yolo Yogurt Griego, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Huevo, la Pastoreña Leche Descremada, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder. Afternoon Tea: Quest Hero Protein Bar Crispy Cookies & Cream. Dinner: Tostitos Chunky Salsa Medium, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Ricotta, Bimbo Rapiditas Tortillas Diet. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aaronvet's weight history
|