Weigh In record (no journal entry) for 17 May 2024
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206.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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1000 kcal
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Fat: 48.76g | Prot: 34.57g | Carb: 105.02g.
Breakfast: Muz, Öz Kayseri Pastirma, Reflets de France Brie de Meaux Aop, McEnnedy Smooth Peanut Butter, Bjorg Galette 4 Cereales. Lunch: Casino Bio Galettes de Riz Nappées de Chocolat Noir Orange, Auchan Chausson aux Pommes. Snacks/Other: Espresso Kahve, Pınar Süt Tozu. more...
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2676 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Walking (moderate) - 3/mph - 39 minutes, Cooking - 1 hour, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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