Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kittysuth
Journal
21 Aug 11
kittysuth's Journal, 21 August 2011
kittysuth's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2011
267.0 lb
Lost so far:
15.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2011:
1578 kcal
Fat: 89.17g | Prot: 68.18g | Carb: 131.37g.
Breakfast:
Nectarines.
Lunch:
heart to heart whole grain crackers, Sour Cream, PREMIUM SWEET PETITE CARROTS.
Dinner:
Chicken Nuggets, Crunchy Taco.
Snacks/Other:
Any'tizers Quesa Dippers - Taco Seasoned Chicken.
more...
3281 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kittysuth's weight history
view complete history