Weigh In record (no journal entry) for 13 May 2024
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141.8 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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459 kcal
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Fat: 16.60g | Prot: 41.84g | Carb: 42.56g.
Lunch: 심플잇 저당 단백질바, 매일 아몬드 브리즈 언스위트, 빙그레 더 단백 파우더 곡물. Dinner: 짭짤이, 감동란 감동란. more...
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losing 4.6 lb a week
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냔냥이누나's weight history
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