Weigh In record (no journal entry) for 15 May 2024
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118.2 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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809 kcal
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Fat: 26.51g | Prot: 30.34g | Carb: 115.83g.
Breakfast: Tam Yağlı Sade Yoğurt. Lunch: Salatalık, Limon, Tavuk Sote, Pirinç Pilavı. more...
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losing 1.9 lb a week
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alanis1257's weight history
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