Weigh In record (no journal entry) for 14 May 2024
|
143.3 lb
Lost so far: 20.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
1910 kcal
|
Fat: 58.13g | Prot: 120.22g | Carb: 234.85g.
Breakfast: Arla Havarti Cheese Snack, Голубика, Kirkland Signature Extra Large Peanuts, Arla Lactose Free Cream Cheese, Виноград, Ritter Sport Milk Chocolate with Cornflakes, Schwartz's Smoked Meat Brisket, Домашний хлеб 🍞, No Name Maria Biscuits. Lunch: Помидоры, Редис, Домашний хлеб 🍞, Kirkland Signature Креветки, Долма. Dinner: Домашний хлеб 🍞, Farm Boy Картофель, Damas Оковалок ( не Жирная Говядина ). Snacks/Other: Ritter Sport Milk Chocolate with Cornflakes, Nordica 1% Cottage Cheese, Голубика, Малина, Ежевика, Ежевика, Малина, Голубика, Ritter Sport Milk Chocolate with Cornflakes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|