Weigh In record (no journal entry) for 14 May 2024
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144.6 lb
Lost so far: 7.9 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1584 kcal
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Fat: 45.44g | Prot: 63.20g | Carb: 239.98g.
Breakfast: Scotti Crackers di Riso, Mele Golden Delicious, Coop Cioccolato Fondente Extra, Puertosol Marmellata Mirtilli Neri Bio, Avena, Pianamiele Miele, Latteria Latte senza Lattosio, Confetti. Lunch: Patate (Salate), Peperoni Rossi Dolci, Zucchine, Uovo, Pasta in Bianco. Dinner: Calamari, Pomodori, Auchan Olio Extravergine di Oliva , Consilia Gallette di Grano Saraceno, Fragole, Prugna Essiccata. more...
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steady weight
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