Weigh In record (no journal entry) for 12 May 2024
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60.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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190 kcal
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Fat: 2.83g | Prot: 29.84g | Carb: 11.58g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Булгур (Вареный), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: NEO Греческий Йогурт. more...
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losing 3.1 lb a week
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