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alexurena22
Journal
11 May 24
alexurena22's Journal, 11 May 2024
alexurena22's Profile
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Making progress.
204.0 lb
Lost so far:
34.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2024:
1838 kcal
Fat: 39.00g | Prot: 72.90g | Carb: 303.20g.
Breakfast:
Chobani Strawberry Banana on The Bottom.
Lunch:
Lean Cuisine Features Chicken Parmesan.
Dinner:
Purple Carrot Plant-Based Meatball Marinara , McDonald's Strawberry Banana Smoothie - Large.
Snacks/Other:
Costco Ataulfo Mango, Cabot Sharp Lite 50 Shredded Cheddar Cheese, HEB Pretzel Sticks.
more...
3126 kcal
Activities & Exercise:
5.08 mile walk, 5 pound weights - 1 hour and 10 minutes, Resting - 16 hours and 51 minutes, Sleeping - 5 hours and 59 minutes.
more...
losing 7.0 lb a week
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