sita8's Journal, 11 May 2024

Weigh In record (no journal entry) for 11 May 2024
141.3 lb Lost so far: 17.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2024:
651 kcal Fat: 27.66g | Prot: 42.98g | Carb: 51.43g.   Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra. Lunch: Cidacos Corazones de Alcachofas, Mercadona Pechuga de Pollo, Hacendado Aceite de Oliva Virgen Extra, 1 pure patatas guarnicion. more...
losing 3.9 lb a week



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