Weigh In record (no journal entry) for 10 May 2024
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220.0 lb
Lost so far: 20.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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603 kcal
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Fat: 28.01g | Prot: 42.85g | Carb: 45.90g.
Breakfast: Danubio Requeijão Light, Nutri Vida Pão Integral Mais Ômega, Kiwi, Ovo Mexido, Clara de Ovo. Lunch: Gallo Azeite Extra Virgem, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 0.3 lb a week
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brunaquintaes08's weight history
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