androidqueen's Journal, 03 November 2009

170.0 lb Lost so far: 4.8 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1200 kcal

Fat: 37.99g | Prot: 91.66g | Carb: 122.82g.   Breakfast: stonyfield yogurt french vanilla, oats. Lunch: California Rolls. Dinner: frozen vegetables. Snacks/Other: horizon organic string cheese. more...

2364 kcal

Activities & Exercise: Dance (slow step) - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...