Weigh In record (no journal entry) for 09 May 2024
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146.4 lb
Lost so far: 6.2 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1515 kcal
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Fat: 48.75g | Prot: 78.26g | Carb: 192.42g.
Breakfast: Mele Golden Delicious, Kellogg's Corn Flakes Originali, Latteria Latte senza Lattosio. Lunch: Pesca, Pasta Fresca (Cotta), Polpette di Vitello. Dinner: Scampi, Verdura Cotta, Auchan Olio Extravergine di Oliva , Uovo, Pasta al Sugo. more...
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gaining 10.8 lb a week
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