Weigh In record (no journal entry) for 07 May 2024
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1158 kcal
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Fat: 60.94g | Prot: 109.07g | Carb: 40.92g.
Breakfast: Ovo Cozido. Lunch: Abacaxi, Chuchu Cozido, Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Max Titanium 100% Whey , Max Titanium 100% Whey . more...
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losing 0.0 lb a week
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