Weigh In record (no journal entry) for 07 May 2024
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145.5 lb
Lost so far: 7.1 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1774 kcal
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Fat: 28.69g | Prot: 110.14g | Carb: 266.15g.
Breakfast: Banana, Corn Flakes, Latteria Latte senza Lattosio. Lunch: Kinder Fetta al Latte, Polipo, Maffei Pasta Fresca Integrale. Dinner: Prugna Essiccata, Fragole, Coscia di Pollo (Arrosto o Cotta), Carne di Petto di Tacchino, Tre Mulini Crostini Dorati, Develey Maionese -60% Grassi. more...
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losing 0.0 lb a week
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