alohaerba92's Journal, 06 May 2024

81
169.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:
2361 kcal Fat: 56.18g | Prot: 137.15g | Carb: 329.50g.   Breakfast: Gocciole Pavesi MIO, Sale MIO, Miele Acacia Piemonte MIO, Instant Rice Flour Prozis MIO, Banana MIO, Skyr senza Grassi Bianco MIO. Lunch: Gocciole Pavesi MIO, Ketchup Bio Heinz MIO, Albume d'uovo MIO, Granetti Integrali Mulino Bianco MIO. Dinner: Fusilli la Molisana MIO, Carote MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
2537 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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