Weigh In record (no journal entry) for 26 June 2015
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164.0 lb
Lost so far: 56.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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2594 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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pozitronik's weight history
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