Weigh In record (no journal entry) for 29 April 2024
|
188.1 lb
Lost so far: 18.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
385 kcal
|
Fat: 10.14g | Prot: 11.52g | Carb: 58.07g.
Breakfast: Jungle Oats, Cooked Carrots. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tabularasa's weight history
|