Weigh In record (no journal entry) for 01 May 2024
|
145.1 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2024:
|
850 kcal
|
Fat: 41.74g | Prot: 62.59g | Carb: 62.40g.
Lunch: 감동란 감동란, 방울 토마토. Dinner: 심플잇 저당 단백질바, 방울 토마토, 감동란 감동란. Snacks/Other: 바르닭 딜리스틱 소스 닭다리살 볶음짬뽕, 양배추, 팽이버섯, 스크램블드 에그. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
냔냥이누나's weight history
|