Weigh In record (no journal entry) for 20 April 2024
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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287 kcal
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Fat: 6.61g | Prot: 19.67g | Carb: 37.80g.
Dinner: Pide Ekmeği, Tatlı Salatalık Turşusu, Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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gaining 2.1 lb a week
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dinçyürek's weight history
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