Weigh In record (no journal entry) for 18 April 2024
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143.1 lb
Lost so far: 15.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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701 kcal
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Fat: 20.16g | Prot: 47.91g | Carb: 75.17g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, Carrefour Atún en Aceite de Girasol. Dinner: La Tabla Queso Fresco Light, Aldi Bagel, Carrefour Brotes de Espinaca, RealValle Pechuga de Pollo Finas Lonchas, Carbonell Crema de Vinagre Balsámico, Queso Azul. Snacks/Other: Hacendado Avena Crunchy Integral, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Fresa o Freson. more...
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losing 0.8 lb a week
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sita8's weight history
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