Weigh In record (no journal entry) for 14 April 2024
|
120.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2024:
|
3520 kcal
|
Fat: 126.24g | Prot: 264.35g | Carb: 349.78g.
Lunch: Farmed Atlantic Salmon, Naturalife Tricolor Quinoa, Agia Skepi Brown Basmati Rice, Kalamata Соус Бальзамический без Сахара, Serano Sesame Seeds, Цветная Капуста, Брокколи. Dinner: Ema Foods Strawberry. Snacks/Other: Agia Skepi Whole Farro Flour , Charalambides Christis Fresh Milk 3% Fat, Клубника, Jotis Couverture 54% Kakao Stevia, Jotis Gelatin, Bio Organic Cocoa Powder, Roi Thai Кокосовое Масло, Fage Total 2%, Яйцо (Целое). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiaDarkling's weight history
|