|
體重97.6
體脂34.4
基代1741
內臟17
肌肉60.7
骨3.2
😱😱😱昨天太爽
|
215.2 lb
Lost so far: 0 lb.
Still to go: 215.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2024:
|
975 kcal
|
Fat: 41.01g | Prot: 38.51g | Carb: 110.73g.
Lunch: 馬可先生 起司乳酪蛋糕, 排骨便當, 排骨湯. more...
|
gaining 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
josephc0917's weight history
|