Weigh In record (no journal entry) for 12 April 2024
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173.7 lb
Lost so far: 27.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1713 kcal
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Fat: 61.68g | Prot: 98.82g | Carb: 196.53g.
Breakfast: Nespresso Café . Lunch: Poires, Clémentines, Auchan Bûche de Chèvre Sainte Maure, Grand Frais Carotte Râpée, Saladinettes Laitue Iceberg, Riz Cantonais. Dinner: Auchan Banane, Pommes (sans Peau), Elle & Vire Carré Frais 0%, Lidl Poulet Cuit Fumé au Bois de Hêtre , Envia Yaourt Brassé Fruits Mixés, Aldi Biscottes au Froment, Milsani Fromage Blanc 0%, Boursin Ail et Fines Herbes, Haricots Verts. Snacks/Other: Bénénuts Cacahuètes Grillées à Sec, Oeuf Dur. more...
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losing 0.7 lb a week
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